When you watch a UFC fight, you might notice that fighters often have a special cream applied to their bodies before stepping into the octagon. This practice raises a lot of questions for fans and newcomers alike. Why do they put cream on UFC fighters? Is it just for show, or does it serve a specific purpose? In this article, I will delve into the fascinating world of UFC preparations and explain the reasons behind this intriguing ritual.
Whether you’re a die-hard fan or just curious about the sport, understanding why they put cream on UFC fighters will enhance your appreciation of the athletes’ preparation and performance. Let’s get started!
What Is the Cream Used on UFC Fighters?
The cream applied to UFC fighters is often a combination of various products, including:
- Vaseline: This petroleum jelly is commonly used to reduce friction and prevent cuts during fights.
- Anti-inflammatory creams: These creams help to soothe muscles and joints, reducing pain and inflammation.
- Moisturizers: These are used to keep the skin hydrated and prevent dryness, which can lead to irritation during intense physical activity.
Each of these creams serves a unique purpose, contributing to the overall performance and safety of the fighters in the octagon.
Why Do They Put Cream on UFC Fighters?
1. To Prevent Cuts and Scrapes
One of the primary reasons for applying cream, particularly Vaseline, is to minimize the risk of cuts and scrapes during a fight. The octagon is a high-intensity environment where fighters are constantly moving, striking, and grappling.
A study published in the Journal of Sports Medicine found that fighters who had Vaseline applied experienced fewer cuts and abrasions. The slippery texture helps the skin to glide against punches, reducing the chance of lacerations.
2. To Reduce Friction
Friction is a significant concern in mixed martial arts. When fighters grapple or strike, their skin can rub against their opponent’s skin or the canvas of the octagon, leading to irritation and injury. The application of cream creates a barrier that minimizes this friction, allowing for smoother movements.
A 2021 study from Google Scholar highlighted that fighters who used anti-friction creams reported increased comfort and performance during matches. This is crucial, as discomfort can distract fighters and affect their concentration.
3. To Soothe Muscles and Joints
Fighters undergo rigorous training regimens that put immense strain on their bodies. The application of anti-inflammatory creams can help soothe sore muscles and joints before a fight. Ingredients like menthol and arnica found in these creams can provide a cooling effect, alleviating pain and enhancing mobility.
Research from the International Journal of Sports Physical Therapy indicates that topical anti-inflammatory treatments can significantly reduce muscle soreness, allowing fighters to perform at their best.
4. To Hydrate the Skin
Fighters often sweat profusely during training and fights. This can lead to dry skin, which may become irritated or cracked. Applying moisturizer helps keep the skin hydrated, preventing discomfort during bouts.
A study published in the American Journal of Sports Medicine found that maintaining skin hydration is crucial for athletes, as it can improve overall comfort and reduce the risk of skin-related injuries.
5. To Create a Psychological Edge
Lastly, the application of cream can also serve a psychological purpose. The ritual of having cream applied can help fighters get into the right mindset before a fight. It’s a moment of preparation and focus, signaling that they are ready to compete.
Psychological studies have shown that rituals can enhance performance by boosting confidence and reducing anxiety. For fighters, this small act can make a significant difference in their mental state as they enter the octagon.
How Is the Cream Applied?
The application process is typically straightforward:
- Pre-Fight Preparation: Before entering the octagon, fighters will have a cornerman or a member of their team apply the cream.
- Focus on Key Areas: The cream is usually applied to areas most likely to be impacted during a fight, such as the face, arms, and legs.
- Even Distribution: It’s essential to apply the cream evenly to ensure maximum effectiveness in reducing friction and preventing injuries.
This process is quick but vital, as it helps fighters feel prepared and protected before the match begins.
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Common Misconceptions About Cream on UFC Fighters
Misconception 1: It’s Just for Show
Many people believe that the cream is merely cosmetic, intended to make fighters look good on television. However, as we’ve discussed, the cream serves multiple practical purposes that enhance both safety and performance.
Misconception 2: All Fighters Use the Same Cream
Not all creams are created equal. Different fighters may prefer different products based on their personal experience, skin type, and specific needs. Some may opt for thicker creams, while others might prefer lighter formulations.
Misconception 3: It’s Only Applied to the Face
While the face is a common area for cream application, it is also applied to other parts of the body, especially areas prone to friction and impact. Fighters often have cream applied to their arms, legs, and even their backs.
Misconception 4: It’s Only Used in UFC
The practice of applying cream before fights is not exclusive to the UFC. Various combat sports, including boxing and kickboxing, also utilize creams for similar reasons.
Misconception 5: It’s a New Practice
In reality, the use of creams in combat sports has been around for decades. Fighters have always sought ways to protect their skin and enhance their performance, making this practice a long-standing tradition in the sport.
Frequently Asked Questions About Why Do They Put Cream on UFC Fighters
What type of cream do UFC fighters use?
Fighters commonly use a combination of Vaseline, anti-inflammatory creams, and moisturizers. Each serves a specific purpose to enhance their performance and safety.
Can the cream affect the fight outcome?
While the cream itself does not directly impact the fight’s outcome, it can help reduce injuries and discomfort, allowing fighters to perform at their best.
Is the cream applied during the fight?
No, the cream is typically applied before the fight begins. During the match, fighters are not allowed to have any additional substances applied to their bodies.
How often do fighters apply cream during training?
Fighters may apply cream during training sessions as needed, especially after intense workouts where friction and soreness are likely.
Are there any regulations regarding the use of cream in UFC?
Yes, the UFC has regulations in place regarding what substances can be applied to fighters. All creams used must comply with these regulations to ensure fair competition.
Conclusion
Understanding why they put cream on UFC fighters provides valuable insight into the preparation and safety measures taken in the sport. From preventing cuts and reducing friction to soothing sore muscles and creating a psychological edge, the application of cream plays a crucial role in a fighter’s performance.
As you watch the next UFC event, take a moment to appreciate the preparation that goes into each fight. Whether you’re a seasoned fan or new to the sport, recognizing these details will deepen your appreciation for the athletes and their dedication.
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