The guillotine choke wraps an arm around the front of an opponent’s neck and squeezes until they tap or pass out. Here’s how it works, why it shows up when takedowns go wrong, and the famous UFC finishes you should know.
When it comes to combat sports, few countries embrace the thrill, discipline, and passion of mixed martial arts (MMA) quite like Brazil. While soccer remains the nation’s top sport, the UFC’s rise in popularity has left a lasting mark on Brazilian sports culture, shaping everything from local gyms to mainstream media. For millions of fans, … Read more
When the UFC first launched in 1993, nobody could have predicted that it would one day become a billion-dollar global sport. At the time, it was marketed as a simple question: Which martial art is the most effective in a real fight? The answer came quickly—and it came from Brazil. Thanks to Royce Gracie and … Read more
Mixed martial arts has exploded in popularity across Australia, and with it comes a growing desire for aspiring athletes and fitness enthusiasts to train like UFC fighters. But training like a professional fighter isn’t just about throwing punches—it’s a combination of technique, conditioning, mental toughness, and smart recovery. Whether you’re aiming for the octagon or … Read more
MMA (Mixed Martial Arts) is more than just a sport; it’s a lifestyle built on discipline, hard work, and relentless dedication. Whether you’re a beginner stepping into the gym for the first time or a seasoned fighter preparing for the next big event, motivation is key to pushing through the tough times. Sometimes, all it … Read more
MMA (Mixed Martial Arts) is an exciting sport where fighters use a combination of striking, grappling, and submissions to defeat their opponents. While striking often gets the most attention, submissions are a crucial part of MMA. In fact, submissions can end a fight in an instant—either forcing an opponent to tap out or rendering them … Read more
MMA striking is a powerful and dynamic skill that can turn the tide of a fight in an instant. Whether you’re looking to dominate with devastating punches, sharp elbows, or powerful kicks, improving your striking is essential to becoming a well-rounded fighter. However, MMA striking isn’t just about throwing hard punches—it’s about technique, timing, distance … Read more
When you watch MMA, it’s easy to get caught up in the exciting punches, kicks, and submissions, but there’s something just as important happening in the background: footwork. In MMA, the way you move can be the difference between landing a perfect shot and getting caught with one yourself. Whether you’re a beginner or a … Read more
If you’ve ever watched an MMA (Mixed Martial Arts) fight, you’ve likely seen moments of intense action where both fighters give it their all. But have you ever wondered how judges score these fights and decide who wins when it goes to the judges’ decision? MMA scoring can seem a bit complicated, especially for newcomers, … Read more
Pain is a natural part of Mixed Martial Arts (MMA). Whether it’s a bruise from a hard strike or the sore muscles after a grueling training session, MMA fighters experience pain on a regular basis. But how do they handle it? How do they push through injuries, exhaustion, and the constant wear and tear on … Read more