Sciatica is one of the most common sources of back pain, and it can be a real challenge for anyone, especially if you’re into physical activities like MMA (Mixed Martial Arts). MMA requires a lot of movement, including grappling, striking, and explosive movements—activities that can put strain on your body, especially your lower back and … Read more
MMA (Mixed Martial Arts) is one of the most physically demanding sports in the world. It requires a combination of strength, speed, endurance, and technique. Many people who train in MMA also wonder if it’s possible to balance it with a gym routine. Whether you’re lifting weights for strength, focusing on hypertrophy, or working on … Read more
If you’re training in Mixed Martial Arts (MMA), you know how intense and physically demanding the workouts can be. Whether you’re hitting the mats for grappling, the bag for striking, or the weights for conditioning, MMA training pushes your body to its limits. While training is important for improving your skills and fitness, recovery is … Read more
If you’re serious about MMA training, you know that keeping your gloves clean is a must. After all, they’re your most-used piece of gear, taking on sweat, dirt, and germs with every session. Whether you’re training for competition, self-defense, or fitness, maintaining your gloves not only helps them last longer but also ensures you stay … Read more
If you’re in Delhi and eager to dive into the world of Mixed Martial Arts (MMA)—whether for fitness, self-defense, or competition—you’re in luck. The city boasts some of the most reputable MMA training centers in India. In this guide, we’ll explore the top MMA gyms in Delhi, what they offer, and how to choose the … Read more
Mixed Martial Arts (MMA) has captured the hearts of millions of fans around the world, both inside and outside the cage. It’s a sport that combines strength, technique, and determination, and there’s no shortage of incredible films that showcase the intensity, struggle, and triumph of MMA fighters. Whether you’re an MMA fan or someone looking … Read more
In today’s world, self-defense is an essential skill that everyone should consider learning. Whether it’s for personal safety, peace of mind, or just to build confidence, knowing how to protect yourself can make a world of difference. One of the most effective ways to gain these skills is by training in Mixed Martial Arts (MMA). … Read more
MMA (Mixed Martial Arts) has become one of the most exciting sports worldwide, and it’s slowly gaining popularity in India. While cricket and field hockey have traditionally been the big sports in India, MMA is now making waves, thanks in part to fighters like Anshul Jubli. This guy from Uttarakhand has been making huge strides … Read more
Are you looking for a workout that does more than just burn calories? Something that can also give you confidence and keep you safe? If so, you’re in the right place. Martial arts are not just about fighting; they are powerful tools for self-defense, fitness, and personal empowerment. Deciding which martial art to start can … Read more
As a parent, you’re always looking for activities that do more than just burn off your kids’ extra energy. You want something that will teach them valuable life lessons, help them build confidence, and keep them healthy. That’s where martial arts come in. They’re not just about learning how to fight; they’re about learning respect, … Read more