Jake Simmons 
Are you looking for a workout that does more than just burn calories? Something that can also give you confidence and keep you safe? If so, you’re in the right place. Martial arts are not just about fighting; they are powerful tools for self-defense, fitness, and personal empowerment. Deciding which martial art to start can … Read more
As a parent, you’re always looking for activities that do more than just burn off your kids’ extra energy. You want something that will teach them valuable life lessons, help them build confidence, and keep them healthy. That’s where martial arts come in. They’re not just about learning how to fight; they’re about learning respect, … Read more
Have you ever watched an MMA fight and been amazed by the speed, power, and technique of the fighters? It can look like a complicated ballet of punches, kicks, takedowns, and submissions. While a professional MMA fight involves a ton of different skills, every single one of those amazing moves is built on a few … Read more
Have you ever found yourself watching a UFC fight and wondered, “Is it too late for me to start training?” Or maybe you’re a parent thinking, “Could this be good for my kid?” It’s a question that gets asked all the time, and it’s a great one. With MMA’s popularity soaring, people of all ages … Read more
Have you ever been watching a mixed martial arts (MMA) fight and a fighter gets knocked out so quickly that you wonder, “Is that really real?” Or maybe you’ve seen a fighter get caught in a submission and tap out, and you think, “Did they just give up?” It’s a fair question, especially with all … Read more
It’s one of those classic debates you hear in the gym or online: “Who’s stronger, an MMA fighter or a bodybuilder?” On the surface, the bodybuilder might seem like the obvious choice. They’re often bigger, with muscles that look like they’ve been carved from stone. But strength isn’t just about how you look or how … Read more
When you hear “MMA,” the first thing that probably comes to mind is the UFC. And for good reason—it’s the biggest and most well-known promotion in the world. But if you’re a fan of combat sports, sticking to just the UFC is like only listening to the top-40 hits on the radio. There’s a whole … Read more
You’ve probably seen them both. The pure, classic spectacle of a boxing match in a squared ring, and the high-octane, anything-can-happen action of a fight in the UFC octagon. While both sports involve two people throwing punches at each other, that’s often where the similarities end. At first glance, it might be hard to tell … Read more
You’ve watched the stars of the UFC and thought, “I could do that.” Maybe you want to get in shape like a fighter, or maybe you’re just looking for a new and challenging workout. Whatever your reason, you’ve hit a roadblock: you can’t get to a gym. So, is it even possible to learn and … Read more
When you watch a live UFC event, it’s easy to get swept up in the glamour. The bright lights, the roar of the crowd, the dramatic walkouts—it all paints a picture of a warrior’s life, a thrilling career filled with fame and fortune. You see the champions holding up their belts and signing massive contracts, … Read more