Zhang Weili is one of the most disciplined and respected champions in modern UFC, and fans often wonder how she maintains such a high level of performance year after year. A big part of her success comes from where she lives, where she trains, and how she structures her life around martial arts.
If you’re wondering where Zhang Weili lives and trains in 2025, this guide breaks it down in simple, clear language — perfect for MMA fans, bettors, and anyone who follows her career.
Where Does Zhang Weili Live?
Zhang Weili primarily lives in Beijing, China, where she trains, recovers, and prepares for most of her fight camps. Although she’s originally from Hebei province, Beijing has been her home base for several years because it offers:
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World-class MMA facilities
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Elite-level coaching
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Access to sports science programs
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Better training partners
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Closer travel logistics for UFC media commitments in Asia
Beijing is known for producing top athletes across multiple sports, and Zhang fits right into the environment — disciplined, quiet, and focused.
Why Beijing Is the Perfect Home Base for Zhang Weili
Zhang didn’t choose Beijing randomly. It has several advantages that help her stay sharp as a world-class MMA champion.
1. Strong Sports Infrastructure
China heavily invests in athletic performance centers, strength programs, and Olympic-level training facilities. Zhang benefits from these resources, especially for:
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Conditioning
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Recovery
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Nutrition
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Sports medicine
2. High-Level Sparring Partners
In Beijing, she has access to fighters from China’s top striking and Sanda programs. Many elite athletes visit Beijing to train, which means Zhang always has fresh, high-level partners to push her.
3. Better Coaching Resources
Beijing allows her to work closely with experienced Chinese MMA coaches, Sanda experts, and strength coaches who know her style better than anyone.
4. Privacy
Despite being a massive star, Zhang enjoys a relatively low level of public intrusion in Beijing. She sticks to a simple life — training, resting, and staying prepared.
Where Does Zhang Weili Train?
Zhang Weili splits her training between three main locations:
1. China Top Team – Beijing (Primary Gym)
Her main gym is China Top Team, one of the most respected MMA teams in Asia. This is where she spends most of her time preparing for fights. At China Top Team, she works on:
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Striking and Sanda
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Grappling and wrestling
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Fight strategy
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Strength and conditioning
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Mental preparation
Many of her iconic fight performances were built through intense training sessions at this gym.
2. Thailand (Muay Thai & Conditioning Camps)
Zhang often travels to Thailand for camp-style training, especially when she wants to sharpen her striking. She has been seen training at different Thai gyms where she works on:
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Muay Thai clinch
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Elbows and knees
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Durability drills
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High-intensity cardio
Thailand camps help her increase power and pace — which is why she often looks unstoppable in five-round fights.
3. United States (Occasional Cross-Training)
For certain title fights, Zhang travels to the United States, especially to train at gyms like:
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Black Tiger Fight Club (U.S. branch)
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UFC Performance Institute, Las Vegas
At the UFC PI, she focuses on:
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Recovery
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Strength assessments
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Cutting-edge performance technology
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Nutrition planning
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Fight-specific strategy sessions
This mix of China, Thailand, and U.S. training gives her a complete, well-rounded fighting style.
Why Zhang Weili Uses a Multi-Country Training System
Training in multiple countries is not just for convenience — it’s part of her strategy to stay ahead of the competition.
1. Different Regions = Different Skills
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China gives her Sanda, discipline, and structure.
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Thailand sharpens her striking and toughness.
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The U.S. provides next-level science, recovery tools, and advanced coaching.
This combination makes her one of the most balanced fighters in women’s MMA.
2. Access to Global Sparring Partners
By moving between regions, she avoids getting too comfortable with the same partners and challenges herself with new looks constantly.
3. Reduced Burnout
Traveling for camps keeps training fresh and prevents mental fatigue. New environments bring new motivation.
4. Better Fight Prep
For big fights, especially title fights, she selects the environment that best matches her opponent’s style.
How Her Training Locations Influence Her Fighting Style
Zhang Weili’s movement across China, Thailand, and the U.S. shapes her into a hybrid athlete.
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Striking: Thai power + Chinese Sanda footwork
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Wrestling: Chinese wrestling roots + U.S. tactical planning
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Cardio: Thailand’s high-volume sessions build insane stamina
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Game Planning: UFC PI gives her elite fight IQ and analytics
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Strength: Beijing’s conditioning centers keep her physically dominant
This is why she looks like a complete fighter — she blends the strengths of each region into one dangerous skillset.
What a Typical Zhang Weili Training Day Looks Like
When she’s in full camp, Zhang’s schedule is intense:
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Morning: Striking or grappling
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Midday: Strength and conditioning
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Afternoon: Sparring or technical drilling
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Evening: Recovery (ice baths, stretching, therapy)
She trains twice or even three times a day when preparing for major fights.
Her discipline is a major reason she remains at the top of the strawweight division.
Final Thoughts
So, where does Zhang Weili live and train in 2025?
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She lives in Beijing, China.
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She trains mainly at China Top Team.
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She frequently travels to Thailand for striking and conditioning.
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She occasionally trains in the United States, especially at the UFC PI.
This global training system keeps her sharp, explosive, and technically polished. It’s a big part of why she remains one of the most feared and respected champions in the UFC today.
